THE CORE BLOG
a wealth of clinical knowledge
Physiotherapy for Runners
How vital is physiotherapy for runners? The short answer is: very. You are in the right place if you are a runner or planning to add running to your lifestyle. Physiotherapy for runners should [...]
Does Physiotherapy Cure Tendonitis?
This is one question we are often asked: will physiotherapy cure my tendonitis? While there is no definitive "yes" or "no" answer to this, as there are too many variables for a blanket answer, [...]
Why Choose Active Release Technique (ART) Over Traditional Massage Therapy?
Patients commonly ask, “why should I choose active-release therapy over traditional massage?” The short answer is that ART offers a different type of physical manipulation than massage therapy; the active release technique is much [...]
The Benefits of Massage for Golfers
There are many benefits of therapeutic massage for golfers. Contrary to what many believe, golf is a sport that is physically demanding. Developing an effective golf swing requires flexibility, stability, strength, repetitive practice, and [...]
Pelvic Floor Physiotherapy For Prolapse Prevention
Pelvic floor physiotherapy is the number one manual treatment for organ prolapse prevention. What is Pelvic Organ Prolapse? Pelvic organ prolapse occurs with the lowering of the bladder, uterus, urethra, or rectum into or [...]
5 Reasons Massage Therapy
is Required in The Winter
There are endless reasons why massage therapy is required in the winter months. Still, for the purposes of this explanation, we will consider the top five. We aren't talking about light, relaxing massages. Let's [...]
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